2025 Online Class Schedule
📅 Every Monday, Wednesday & Friday
🕛 12:00 PM – 12:30 PM (ET)
12 sessions per month · Live on Zoom · All levels welcome
| Time Zone | Local Time |
|---|---|
| Eastern Time (ET) | 12:00 PM – 12:30 PM |
| Central Time (CT) | 11:00 AM – 11:30 AM |
| Mountain Time (MT) | 10:00 AM – 10:30 AM |
| Pacific Time (PT) | 9:00 AM – 9:30 AM |
| Hawaii-Aleutian (HST) | 6:00 AM – 6:30 AM |
🌐 Why Join Our Classes on Zoom?
- ✅ Convenient: Practice from the comfort of your home—no driving or parking needed!
- ✅ Flexible: Join during your lunch break, in pajamas, or while traveling.
- ✅ Accessible: Suitable for all levels and all time zones.
- ✅ Interactive: Get real-time guidance from instructor Kate and feel part of a warm, supportive community.
- ✅ Recorded Options: Can’t make it live? Get the recording and practice anytime.